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How to Lower Diastolic Blood Pressure
When you get your blood pressure checked, it'll give you two numbers: the systolic blood pressure and the diastolic blood pressure. Diastolic b…
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Regularly Eating Avocado Linked To Lower Diabetes Risk In Women
Avocados are rich in fiber, antioxidants, and healthy fats that can support metabolic health and insulin sensitivity. A new study suggests avocad…
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Health Benefits Of Hibiscus Tea, According To Experts
Getty Creative Hibiscus, or Hibiscus sabdariffa , is a tropical plant with bright, trumpet-like flowers that has been used for thousands of years …
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From Breakfast Bowl to Biological Age: How Oats Can Help Turn Back the Clock on Inflammation
In the quest for a longer, healthier life, could the answer lie in a simple bowl of oats? A groundbreaking study reveals that this humble grain may…
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Social Media Poses Numerous Risks to Young Minds, Change ‘Needed Soon’, New Study Warns
Children's developing minds are at risk from social media stimuli, experts say. (Alain Jocard/AFP/Getty Images) The new report from the APA war…
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8 Sneaky Signs Your Testosterone Is Too Low
RAIMUND KOCH // GETTY IMAGES Your libido isn’t the only place low T shows up. TESTOSTERONE IS CRUCIAL for building muscle and fueling your sex …
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Gut Microbiota Linked to Stroke Severity
The composition of the gut microbiota influences the likelihood of severe strokes. A healthy digestive ecology also reduces the risk of AD. We ha…
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How to Lower Diastolic Blood Pressure
When you get your blood pressure checked, it'll give you two numbers: the systol…
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